Air Fryer Chicken Nuggets
The easiest homemade chicken nuggets made in the air fryer always come out golden and crispy on the outside, tender and juicy on the inside.
Servings: 29 chicken nuggets
Calories: 25kcal
Equipment
- small ice cream scoop the one that pushes mixture out, or regular spoon of your choice
Ingredients
- 1-2 medium russet potato cooked and peeled (or 1 large potato)
- 1 chicken breast or 2-3 chicken thighs
- ½ medium red onion peeled
- 1 egg
- 1 tablespoon cornstarch
- 1 teaspoon sea salt or to taste
- ½ teaspoon garlic powder or to taste
- ½ teaspoon black pepper or to taste
- ½ teaspoon Montreal Steak spice or any spice of your choice
Instructions
- Blend everything in a food processor.
- Using small ice cream scoop, scoop chicken nugget mixture onto hands greased with avocado oil. Form chicken nuggets using hands (if the mixture sticks to the hands use avocado oil) and place it onto air fryer dish.
- Air fry at 400 for 15-20 minutes or until golden color, or bake in the oven on a baking sheet lined with parchment paper at 400F until golden color.
Video
Notes
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Nutrition
Calories: 25kcal | Carbohydrates: 3g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.002g | Cholesterol: 11mg | Sodium: 92mg | Potassium: 96mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 0.2mg